The connection that the Olfactory System has to the sense of smell is also closely related to your level of Self Awareness. Are we so bogged down with synthetic molecules of smell, flavor and a whole host of chemicals we surround our daily lives with that we have become 'out of touch' with our real life natural connection.? From Car Air Fresheners to House Hold Cleaning Products we run the gamut on the bouquet of aromas that come from manufactured origins and molecules that do not fit into our God given natural body chemistry. The perfume companies alone spend millions of dollars annually creating fake molecules of scent that will tantalize your Olfactory System and lead you into a reality that is far from REAL. Studies have been conducted on the Olfactory System that certain scents will motivate people to spend money, have sex, or just find the ability to rest and relax more often. Other studies conducted have shown that natural molecules of scent may open up your emotional being to walk more free of negative emotions that carry a heaviness that weigh ourselves down with lower frequencies of sickness and disease. While walking into the library of a local college to use the computer today I noticed the smell of it's roses planted along side the building. I was astounded that I could smell them from that distant. These roses were so fragrant and strong that their own molecules of scent were reaching my nose 20 feet from the building. I'm not sure how far those microscopic molecules of scent released in the chemicals of 'Essential Oil' from the Rose travel but I do know because of their tiny tiny size and weight they can stay suspended in the air for hours. The essential oil molecules of the rose are the highest frequency of all oils reaching heights of 320 Megahertz. So, what that means is just by walking by those roses today, their molecules of scent have the power to raise the levels of my own bodies cellular frequency. Where as this computer room I am sitting in right now is actually reducing the frequency of my cellular vibrations I am presently aware that my time here is coming to a very quick end. I just wanted to share today that wonderful experience in smelling those roses as I approached the building and encourage all to become more aware of the molecules of scent they have invited into their lives. Remember all that comes from mother earth nourishes our bodies, strengthens our spirits and emotions. The molecules of scent that have been synthesized in a chemical laboratory in the name of Greed are not doing anything for your good in fact they are weakening your health and your self awareness. We were placed in a Garden on earth where we can sync our frequency to the frequency of nature which is peace to our beings. Becoming more aware of the frequency of 'fake' molecules and removing them from our lives may very well be the key to experiencing more of a Sunny Day. Replacing 100%natural molecules of scent will magnify all that that encompasses in meaning as it relates to our physical bodies, our unseen emotions & thoughts and our spiritual connection with our Father God & His Holy Spirit. His spirit will lead us daily to worship Him in Spirit and Truth. May He lead you ever so gently this day into more truth that you indeed walk in the freedom Christ died for you to have.
Please take the time to exercise your sense of smell and try to become more aware of how you feel around certain smells, chemicals and frequencies they really do affect your quality of life. Enjoy an aromatherapy bath or just a stop by a local garden or flower shop and feel the difference it brings, or visit your local massage spa and ask for an aroma massage.
Enjoy True Aroma ! xoxxocarolgayxoxo
Wednesday, September 26, 2012
Monday, April 16, 2012
If you're not 'Fasting' you're not 'Lasting'
I wanted to share a little bit about fasting to remind people of the amazing power of lightening the load on the body. I was reminded recently through a list of healthy commandments found in one of Dr. Paul C. Bragg's books, The Shocking Truth about Water. Here is the list.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thou~ shall respect thy body as the highest manifestation of Life.
Thou~ shall abstain from all unnatural, devitalized food and stimulating beverages.
Thou~ shall nourish the body with only Natural, unprocessed, 'live' food, ~that
Thou~ shall extend thy years in health for loving, charitable service
Thou~ shall regenerate thy body by the right balance of activity and rest.
Thou~ shall purify they cells, tissue and blood with pure fresh air and sunshine.
Thou~shall abstain from ALL food when out of sorts in mind or body.
Thou~ shall keep thy thoughts, words and emotions, pure, calm and uplifting.
Thou~shall increase thy knowledge of Nature's laws, abide therewith, and enjoy the fruits of thy life's labor
Thou~shall lift up thyself and thy brother man with thine own obedience to All Nature's laws.
It was the seventh one that struck me this past week while reading the book. 'Thou shall abstain from ALL food when out of sorts in mind or body" I have been shaking off the emotional affects of my recent divorce and when I read this I was, "wow", I need to do a fast. Fasting is something I started to do when I was about sixteen years old.
When in high school I was influenced to eat differently. At the same time I started to work at a Health Food deli. While working at the deli I was exposed to a whole new world of health. I started to get sick with mono or strep throat every year. This was probably due to the increase of sugar and refined foods I allowed into my diet at the time. This change in my diet wasn't too different but enough to put me over the edge on my usual energy output. I was starting to see that there really are two roads to go by. One is life and the other is death. My older sisters were also moving into a more healthier more vegetarian diet. When my sister would bring my nephew over to our house she would bring his food in a brown paper bag and he would exclaim, 'Mommy doesn't want me to eat that 'yucky' food at Grandma's house". I thought we ate pretty healthy. My father was an avid gardener. We composted. We hunted. We picked and canned fruit. We fished. However we still had a lot of refined flour, refined sugar, and bad fats, and other processed foods around.
My boss at the deli started to suggest to me that I drink carrot juice with fresh ginger and garlic when I started to get low on energy.
While at my oldest sister's house I was checking out her book shelf and came across a book by Dr. Paul C. Bragg. This was my first introductory to Dr. Bragg and his health regime. He has been a powerful influence in my life. He is the guy that had the first health food products on the market. He went around doing health crusades and lectures about living a healthy lifestyle. He would say to the crowd, 'Any of you have a grocery story? Well, let's clear a shelf and put in some of these healthy products on it.' In fact that is the way that Jack LaLanne got 'delivered' from his evil ways. Jack used to eat a gallon of ice cream A DAY ! I read somewhere that he tried to kill his brother on a number of occasions. He was a sugar addict. A neighbor or relative heard that Paul was going to be giving a lecture on health and brought Jack along. There was no place to sit so Jack got to sit right next to Paul on the stage as he lectured. He was up front and personal and well he had a revolutionary change occur in his life. He was enlightened in an area of his life that he needed serious help in. I'm so glad that Jack got saved. Today I have a Jack LaLanne juicer that I'm using. It's a great product. You might be familiar with Dr. Bragg's products like Organic Apple Cider, or his Virgin Olive Oil. That oil is like butter. So, I started to read that book and live by the principles on health that he presented. I started doing distilled water fast once a week and every month a five day water fast working myself up to doing two forty day juice fast in my twenties. I thank God for sharing this knowledge with me it really helped me over come so many emotional and spiritual issues in my life, and the story continues.
It is always challenging to continue to live by what you believe. There are challenges every day within us and without us trying to draw us one way or another. We have to remember what we believe, what we have experienced and what we have done in the past to over come and stay on top of life's challenges and potential set backs and injuries. Living in abundant health is a discipline, a way of life. Choosing who you hang out with , spend time with , look up to, listen to , can all influence what we believe , what we know and where we are going in life. Not everyone is an over comer, nor will everyone enter into all that life can give us. We each have to make decisions in our own lives to over come hurdles and finish the race. New challenges are just around the corner so we have to continue to do the things we know that keep us strong and moving on.
For me one of those things is Fasting. I heard it said in a recovery program inner city fellowship that I attended years ago that 'you aren't lasting if your not fasting' and 'you are not succeeding if yo are not reading'. Great slogans to live by. I have had my greatest breakthroughs in life through fasting and I'm expecting more.
Fasting has helped me to over come cravings for foods that are not good for me and encourage cravings for foods that are good for me. I remember while working at the deli. We served all things healthy. We grew our own sprouts and put them on everything. I did not like to eat tomatoes or sprouts. I could eat tomatoes in salads or on sandwiches but not alone. Sprouts, I hated. . . ewwww yuck! They were like eating bleach. That was all the good stuff in them that cleans and detoxes all the grossness in your body from bad health. Well after the first seven day water fast I did I could eat tomatoes like apples and eat handfuls of sprouts. After I went away to college and ever since I have had a perpetual garden of fresh sprouts growing under my counter top.
I have found that fasting is a 'health regulator'. When you give the body plenty of good hydration and nutrition it sets it on a course that leads to abundant health. Your body becomes more sensitive to things that are not good for it and you can feel its energy drop when you falter in making the best choices for optimum health. Your body is like a car it needs energy to run it. You need vital energy stored in all your body systems and organs to function in abundance. Fasting gives your body time and energy to keep itself clean and store up energy to stay alive. Fasting along with meditation helps you to become more consciously aware of your life, your thoughts and your feelings. Things don't get swept under the carpet for too long.
We want to live a conscious life don't we? I've read that our lives are run by our sub-conscious minds. The goal is to get the sub-conscious to come up to the surface so we can live in the present moment in God's light and truth, consciously without effort. Most of our beliefs were created as far back as in the womb and we really are for the most part double minded. We think one way and feel another way and walk around in confusion.
Fasting helps you to become clear minded. It gives you peace in your body and a freshness in your spirit. The clouds disappear and you can see clearly , feel yourself and take care of your body mind and spirit. Fasting helps to take off the self deception that we hide in.
It is amazing how much time and thought we give to feeding our appetites in our culture. When you fast you may think what on earth am I going to do with all this time on my hands. I don't need to go to the grocery store, I don't need to fix food, or think about what I'm going to eat. The best way to go into a fast is to determine your intentions before you do it. Set the fast, like what are you going to eat or not eat, am I going to juice or do only water? Give yourself some guidelines and go for it. Don't be hard on yourself if you fall out of your fast. Continuing on or not you can always decide to do another. I encourage you to continue to fast. Keep up the discipline and experiment with different kinds of fasting and cleansing. It's good to journal, meditate, relax, or exercise. You have to feel your energy and trust that you are going to do what you need to on each day. You may need to rest all day. You might feel like you can do a bit of exercise. Dr.Bragg's book, 'The Miracle of Fasting', goes into detail of how to go into and come out of a fast. Just don't be afraid to step out and try it. Start small and work your way up to longer fast. And remember you are not lasting if you are not fasting.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thou~ shall respect thy body as the highest manifestation of Life.
Thou~ shall abstain from all unnatural, devitalized food and stimulating beverages.
Thou~ shall nourish the body with only Natural, unprocessed, 'live' food, ~that
Thou~ shall extend thy years in health for loving, charitable service
Thou~ shall regenerate thy body by the right balance of activity and rest.
Thou~ shall purify they cells, tissue and blood with pure fresh air and sunshine.
Thou~shall abstain from ALL food when out of sorts in mind or body.
Thou~ shall keep thy thoughts, words and emotions, pure, calm and uplifting.
Thou~shall increase thy knowledge of Nature's laws, abide therewith, and enjoy the fruits of thy life's labor
Thou~shall lift up thyself and thy brother man with thine own obedience to All Nature's laws.
It was the seventh one that struck me this past week while reading the book. 'Thou shall abstain from ALL food when out of sorts in mind or body" I have been shaking off the emotional affects of my recent divorce and when I read this I was, "wow", I need to do a fast. Fasting is something I started to do when I was about sixteen years old.
When in high school I was influenced to eat differently. At the same time I started to work at a Health Food deli. While working at the deli I was exposed to a whole new world of health. I started to get sick with mono or strep throat every year. This was probably due to the increase of sugar and refined foods I allowed into my diet at the time. This change in my diet wasn't too different but enough to put me over the edge on my usual energy output. I was starting to see that there really are two roads to go by. One is life and the other is death. My older sisters were also moving into a more healthier more vegetarian diet. When my sister would bring my nephew over to our house she would bring his food in a brown paper bag and he would exclaim, 'Mommy doesn't want me to eat that 'yucky' food at Grandma's house". I thought we ate pretty healthy. My father was an avid gardener. We composted. We hunted. We picked and canned fruit. We fished. However we still had a lot of refined flour, refined sugar, and bad fats, and other processed foods around.
My boss at the deli started to suggest to me that I drink carrot juice with fresh ginger and garlic when I started to get low on energy.
While at my oldest sister's house I was checking out her book shelf and came across a book by Dr. Paul C. Bragg. This was my first introductory to Dr. Bragg and his health regime. He has been a powerful influence in my life. He is the guy that had the first health food products on the market. He went around doing health crusades and lectures about living a healthy lifestyle. He would say to the crowd, 'Any of you have a grocery story? Well, let's clear a shelf and put in some of these healthy products on it.' In fact that is the way that Jack LaLanne got 'delivered' from his evil ways. Jack used to eat a gallon of ice cream A DAY ! I read somewhere that he tried to kill his brother on a number of occasions. He was a sugar addict. A neighbor or relative heard that Paul was going to be giving a lecture on health and brought Jack along. There was no place to sit so Jack got to sit right next to Paul on the stage as he lectured. He was up front and personal and well he had a revolutionary change occur in his life. He was enlightened in an area of his life that he needed serious help in. I'm so glad that Jack got saved. Today I have a Jack LaLanne juicer that I'm using. It's a great product. You might be familiar with Dr. Bragg's products like Organic Apple Cider, or his Virgin Olive Oil. That oil is like butter. So, I started to read that book and live by the principles on health that he presented. I started doing distilled water fast once a week and every month a five day water fast working myself up to doing two forty day juice fast in my twenties. I thank God for sharing this knowledge with me it really helped me over come so many emotional and spiritual issues in my life, and the story continues.
It is always challenging to continue to live by what you believe. There are challenges every day within us and without us trying to draw us one way or another. We have to remember what we believe, what we have experienced and what we have done in the past to over come and stay on top of life's challenges and potential set backs and injuries. Living in abundant health is a discipline, a way of life. Choosing who you hang out with , spend time with , look up to, listen to , can all influence what we believe , what we know and where we are going in life. Not everyone is an over comer, nor will everyone enter into all that life can give us. We each have to make decisions in our own lives to over come hurdles and finish the race. New challenges are just around the corner so we have to continue to do the things we know that keep us strong and moving on.
For me one of those things is Fasting. I heard it said in a recovery program inner city fellowship that I attended years ago that 'you aren't lasting if your not fasting' and 'you are not succeeding if yo are not reading'. Great slogans to live by. I have had my greatest breakthroughs in life through fasting and I'm expecting more.
Fasting has helped me to over come cravings for foods that are not good for me and encourage cravings for foods that are good for me. I remember while working at the deli. We served all things healthy. We grew our own sprouts and put them on everything. I did not like to eat tomatoes or sprouts. I could eat tomatoes in salads or on sandwiches but not alone. Sprouts, I hated. . . ewwww yuck! They were like eating bleach. That was all the good stuff in them that cleans and detoxes all the grossness in your body from bad health. Well after the first seven day water fast I did I could eat tomatoes like apples and eat handfuls of sprouts. After I went away to college and ever since I have had a perpetual garden of fresh sprouts growing under my counter top.
I have found that fasting is a 'health regulator'. When you give the body plenty of good hydration and nutrition it sets it on a course that leads to abundant health. Your body becomes more sensitive to things that are not good for it and you can feel its energy drop when you falter in making the best choices for optimum health. Your body is like a car it needs energy to run it. You need vital energy stored in all your body systems and organs to function in abundance. Fasting gives your body time and energy to keep itself clean and store up energy to stay alive. Fasting along with meditation helps you to become more consciously aware of your life, your thoughts and your feelings. Things don't get swept under the carpet for too long.
We want to live a conscious life don't we? I've read that our lives are run by our sub-conscious minds. The goal is to get the sub-conscious to come up to the surface so we can live in the present moment in God's light and truth, consciously without effort. Most of our beliefs were created as far back as in the womb and we really are for the most part double minded. We think one way and feel another way and walk around in confusion.
Fasting helps you to become clear minded. It gives you peace in your body and a freshness in your spirit. The clouds disappear and you can see clearly , feel yourself and take care of your body mind and spirit. Fasting helps to take off the self deception that we hide in.
It is amazing how much time and thought we give to feeding our appetites in our culture. When you fast you may think what on earth am I going to do with all this time on my hands. I don't need to go to the grocery store, I don't need to fix food, or think about what I'm going to eat. The best way to go into a fast is to determine your intentions before you do it. Set the fast, like what are you going to eat or not eat, am I going to juice or do only water? Give yourself some guidelines and go for it. Don't be hard on yourself if you fall out of your fast. Continuing on or not you can always decide to do another. I encourage you to continue to fast. Keep up the discipline and experiment with different kinds of fasting and cleansing. It's good to journal, meditate, relax, or exercise. You have to feel your energy and trust that you are going to do what you need to on each day. You may need to rest all day. You might feel like you can do a bit of exercise. Dr.Bragg's book, 'The Miracle of Fasting', goes into detail of how to go into and come out of a fast. Just don't be afraid to step out and try it. Start small and work your way up to longer fast. And remember you are not lasting if you are not fasting.
Friday, March 30, 2012
Why Believe in Miracles?
I've been doing a lot of soul searching lately. After going through a divorce and having my dreams come crashing down it seems the right thing to do, at least for me. Really, my dreams didn't come crashing down only the 'illusion' of my dreams. See I was NOT living my dreams, and I am still NOT living my dreams. So how could they come crashing down, well they really didn't. It was only my ego that came crashing down. Only the false sense that everything was ok in my life.
Ever since I came into a conscious relationship with Christ I had a dream to see the miraculous happen on a normal daily basis. I read the gospels a lot in the beginning of my spiritual awakening. I was so in love with that miracle man. I've had lots of dreams with the miraculous taking place but in all reality I am not a 'Miracle' worker yet. I do aspire to be. I actually ache and long to see them flowing in many peoples lives. Why? I'm not sure, but I think we need them and well I surely would like to see one rather than go to Disney Land. I just know that it is in my heart, and I need to follow it. I believe that miracles show us that God is first of all the supreme creator, and that he is just a good God and full of Love, Compassion, and Mercy. I think he likes to make things 'right' , or 'perfect' or 'whole'. If he is supreme creator I don't think he enjoys looking down on such brokenness and such chaos in his creation.
I've been reading an amazing book, 'the anatomy of a miracle', by dr. james b. richards. This book is rocking my world. On top of a dozen or so other books I'm reading, they all seem to overlap in theme and concepts. Yet this one is really good. Basically he gets down to why we don't see the miraculous taking place in our lives more often. He breaks it down and helps you to understand faulty ways of thinking and just learning how to identify wrong beliefs in our own lives that hinder or keep us from seeing miracles. You have to do a lot of soul searching to be free. I think miracles flow from a freedom. Freedom that allows you to simply believe like a child would believe that their father would bring them a good gift upon request and not tease them with a snake in a bag.
Dr. James says we must 'see, perceive or conceptualize a miracle before we can believe for it'. (pg. 11) This is why Jesus used parables to help the mind to 'conceptualize' something that it could not wrap itself around or speak to it in a language it could receive. Dr. James says that the parables of farming, shepherding and current events of those ancient times have less value to a mind of modern society. We need to understand the language and laws of the 'unseen' world so we can flow in miracles. He attributes cutting-edge, scientific discovery to birthing a new language that will help us enter into this state of being. A state of existing where we can believe and see manifest miracles in every day life.
Its seems simple enough yet it is not that easy. See, you have to believe in order to see results in the miraculous. There are things in our souls that are contrary to this childlike believe. Our current way of thinking that has been past down through several generations of people who didn't regard God or care to see miracles. Several generations of people and cultures that attempted to build their own tower to heaven and get things done the way they wanted to or thought best.
We have to work through our 'unbelief' to come to a place where we will see miracles flow in a generation of people. The whole bible is a story of how God is working with a people to be like him. A people that he can call 'his children' those who when people look at them they know they belong to God, what ever that looks like . . .we will only have to wait and see. . wait and become that image in the earth.
I would like to list some quotes from this book to tease the one who also longs for the miraculous like I do. I hope that you will pick up a copy of this book and devour it as I have been.
~Quotes from 'the anatomy of miracle' by dr. bruce b. richards~
~We have forgotten how to think like children~
~Truth isn't new. It is only new to us !~
"Whether you think you can or whether you think you can't, you're right!'
~Henry Ford~
~The concept of living by faith is no longer a leap into the unknown.~
~Regardless of what you believe about the creation of the world, the laws that govern all things still apply~
~Quantum physics has become the greatest supporter of ancient truth.~
~The miraculous occurs when we harmonize with the laws of nature~
~Within every human being is a need to experience the miraculous.~
~The immutable laws of the unseen world formed and sustain the physical world ~
~Miracles are your right and your inheritance!~
~An exchange between the seen and the unseen is always occurring.~
~The fact that we can conceive it is the proof it is possible.~
~We would rather be wrong and feel right than to be right and conquer the feeling of being wrong~
~Continual growth, learning and personal development are essential to crossing the void into the unknown.~
~We are as happy and healthy as we believe we can be.~
~We have the built-in tools to change our beliefs at will !~
~The question is, 'Which do I really believe?"
~The question now is, 'Where is our awareness?"
~~Man is the creator of his world.~
~We choose our future by choosing our thoughts!~
~Faith resides in the heart, not the mind.~
~Information plus emotion is how we write new beliefs on our hearts.~
~The very opportunities that I attract or repel are those that match my sense of self.~
~The beliefs of the heart are five thousands times more powerful at influencing and programming our world.~
~We might not have any choice about how we start this life, but we have millions of options about how we will live it~
~The one common denominator is belief~
~Keep you eyes glued on wisdom!~
~Consciousness is a proactive, deliberate interaction with the unseen world.~
~Our hearts house our long-term memories.~
~ A Heart filled with guilt has little capacity to believe for a miracle.~
~Ignoring guilt is like taking pain medication for a broken foot instead of setting the bone.~
~States, attitudes and inner qualities can be obtained only in our hearts.~
~Creating miracles is effortless;developing your heart to create miracles requires effort!~
~Love is the deepest need and the core motivator of all beliefs, thoughts and actions.~
~We always will repeat our circumstances if we do not change our beliefs!~
~Everything we do repeatedly, good or bad, becomes a process of programming.~
~Our brains grow to give us new capabilities to do what we see.~
~In the end when we stop putting forth enough force, it all comes crashing down.~
~Many diseases simply would disappear if we only took more vacations, relaxed more often and learned how to play.~
~You have to be the person who intends to live in the miracle~
~Be the person living the miracle NOW.~
~Words are seeds sown on all levels of our existence.~
~Releasing negative beliefs and writing something new on the heart can end lifelong struggles.~
~That which we do not have in the present is a reminder that we do not have it!~
~Attaching positive reasons to being healthy and experiencing it immediately is the secret to empowering people to lose weight.~
~Fruit (results) is the only way to distinguish wheat from tares.~
~Knowing when we are persuading as opposed to confessing makes us feel diligent, persistent and hopeful.~
~It is of little value to change what we think about anything else, without changing the way we think about ourselves ! ~
~There is a mindset that expects and receives miracles as a way of life.~
~The laws of the miraculous are the laws that the generous and thankful live by.~
~The question is not, 'If God can."The question is, 'If I can."
~It matters a little how your miracle comes or how long it takes. It just matters that it comes!~
~Once we have knowledge, we don't need more knowledge; we need experiential knowledge.~
~As we put what we know into practice, we will discover what we need to know. That is a revelation!~
Other books by Dr. James B. Richards
How to Stop the Pain
Becoming the Person You Want to Be
Breaking the Cycle
Grace: The Power to Change
The Gospel of Peace
Escape from
Codependent Christianity
Codependent Christianity
How to Write, Publish and Market Your Own Bestseller
Satan Unmasked
We Still Kiss
Supernatural Ministry
The Prayer Organizer
Effective Small Group Ministry in the New Millennium
Taking the Limits Off God
Leadership that Builds People, VolumeI: Developing the Heart of a Leader
Leadership that Builds People, VolumeII:Developing Leaders Around You
Impact Ministries
3516 S. Broad Place
Huntsville, AL 35805
256-536-9402
256-536-4530-FAX
Thursday, April 28, 2011
Learning About Base OIls & Essential Oils: Lesson in Aromatherapy

Carol Gay Sklenar
12 Oct 06 9:52 PM MST
Take a survey of the saturated and unsaturated fats in your kitchen which could be used as a base oil for Aroma Therapy? Blend one base oil with Lemon or Lavender essential oil and apply to skin. Then repeat with a different base oil. Which do you prefer? As you will study, each base oil has its own purpose.
I thought that this would be a fun experience. I gathered all the saturated and unsaturated fats in my kitchen that I could use as a base for essential oils and took a small sample of each. I added two or three drops of lavender essential oil to the base and applied it to my face. Just for kicks I even took the jar of Hellmann's real Mayonnaise and my Raw Cow butter. I collected a variety of oils that may or may not be a good base in applying essential oil. Each base had a distinct feeling and aroma on my face as a carrier base for the Lavender essential oil I used. My list included; Hazelnut oil, Organic Extra Virgin Coconut oil, Organic Virgin Olive oil, Organic Pumpkin oil, Organic Safflower oil, and Vegetable Glycerine. I started with the Mayonnaise. I took a teaspoon of mayo in a small dish and dropped in three drops of Lavender essential oil. I really didn't think I would like this, but it was actually very refreshing. I could smell the oil real well over the mayo smell. The mayo smell disappeared all together after about ten minutes of it soaking into my skin. The mayo became clear and made my skin feel very soft and refreshed. I thought that it would be a lot heavier feeling but I was wrong. It worked quite nicely as an 'Aroma Mayo Facial'. Next I took the Olive oil, Pumpkin oil, and Safflower oil and Hazelnut oil and mixed an amount of each into a small dish. I dropped three drops of Lavender essential oil in and mixed it up. After applying to my face it felt a bit greasy. I rubbed it in and let it soak. I wiped the excess through my hair and on my neck. The Lavender scent was apparent but not as distinct of a smell. I think the Pumpkin and Olive oil scent contended a bit with the EO. After about ten minutes my face was soft yet still a bit greasy. I did not wash it off but let it soak in before I went to sleep. Next I took the Extra Virgin Coconut oil and softened it over a flame briefly to take of the hard edge. It has been cold the last couple of days in Kansas City and the oil was a bit hard sitting in the cupboard. I dropped two drops of Lavender oil in the base and smoothed it over my face. The Lavender oil was very strong smelling in this base. I could feel the volatiles evaporating before my eyes. It was a lovely smell the two together, Coconut oil and the Lavender, very aromatic and full body scent of the lavender in the milky coconut flavor. I let it set in for ten minutes it was very smooth feeling and my face felt very soft. Next I layered the Raw Cow Butter over the Coconut base. I melted the butter and added a drop of Lavender to a small amount. It was slightly sour smelling because it was raw butter. I didn't smell the Lavender at all and it was a very weird sensation spreading the butter on my face. I think that the coconut layer prior made a bit of a difference in a good way. The two combined together left a very nice silky smooth feeling to my skin. Finally I took the Vegetable Glycerine and added two drops of Lavender oil to it. I didn't know that the veggie glycerine was so sweet. I could taste it in my mouth. It was not easy to spread over my face, but it tasted very sweet and florally with the Lavender oil added. It did smooth over my face, but it was an odd sensation because it was so sweet. I felt as if I was spreading sugar candy all over my face. After about ten to fifteen minutes it soaked in leaving a very tacky feeling on my skin. Out of all the oils I used I think they all can be used as some sort of base in Aroma Therapy, however, I don't think the Vegetable Glycerine could. I am not sure, but I think that it is more of an additive to base oils or products rather than a base in itself. It is just to tacky and sweet, not smooth and definitely not easy to spread or massage into the skin. The glycerin did not feel moisturizing on my skin, it was sticky and sweet. I preferred the Coconut oil and believe it or not the Mayonnaise. I suppose that the Mayo could be likened to a lotion. Both the Mayo and Coconut oil were refreshing and moisturizing especially with the Lavender essential oil added.
Wednesday, April 27, 2011

One thing I look forward to in the Spring time are Dandelions. After a long Winter without fresh wild and home garden grown foods my body is CRAVING these blood purifying greens. When I spy a good looking Dandelion plant I immediately begin to pluck those leaves while I'm drooling on myself. The roots of Dandelions can be dug up and slow dried or roasted then ground into a powder for a coffee substitute. I ,personally, have yet to try this but lots of people do. You can look it up on You Tube sometime. I use a blend of Dandelion root, chicory root, red beet root, barley and rye called 'Dandy Blend' found at http://www.dandyblend.com/ I love this blend it contains over 64 trace minerals and other healing and nutritional qualities. While traveling to work one day with a friend in the morning I shared this wonderful hot drink. He was surprised later to find out that it was NOT coffee and he said that it was even better than coffee. I would agree as I have been drinking it for years and do not even like the taste of coffee anymore. Over the years I have become very fond and appreciative of the Dandelion 'Weed' as some call it. The way I look at it is if they think it is a weak weed and they continue to try to eradicate it why is it so prolific. If I can be as strong as a weed then I'll surely eat them. I think that Dandelions know that I favor them because right now if you were to look at my front lawn it seems to be more Dandelions then grass. Their blooms have gone to seed and in the morning light with the dew ever so lightly set upon them they appear to be an existence of a certain utopia themselves. I have heard that you can make Dandelion Wine from the yellow blossoms and also a Dandelion honey kinda more like a jelly, really. I always feel so clean inside after I eat a Dandelion salad. I love to pick a bunch early in the morning ,while playing ball in the back yard with Max, and stick them in a bowl ready for an early morning salad or lunch. Early in Spring you could pick the leaves before the blossoms come out. The greens are less bitter then. I have gotten used to the more pungent leaves after the blooms by covering them up with the sweetness that comes from the Balsamic Vinegar I use to dress them. I love to chop them up well with maybe some Violet Greens , some Day Lily Greens and some fresh Chard from the Garden. Sometimes I'll throw in some fresh mint or cilantro as well. I'll add some green onion or wild garlic a hard boiled egg, some nutritional yeast (for a Parmesan like feel & taste) and some dried prunes or other dried fruit like raisins or cherries and a few walnuts or raw pumpkin seeds. Dandelion greens are packed with Calcium, Magnesium, Potassium,Vitamin A, Iron, and other minerals. Adding Wild Green Salads to your diet is something that might take some getting used to , but once you do. . there is NO turning back you will rarely go to the grocery store again for your greens. Your body will crave their medicines. Eat them up YUM !
Monday, October 4, 2010
'Healing Oils of the Bible' Class November10, 2010 5pm-8pm Kansas City Missouri
And upon her forehead was a name written,
MYSTERY,BABYLON THE GREAT. THE MOTHER OF ALL HARLOTS AND ABOMINATIONS OF THE EARTH
And I saw the woman drunken with the blood of the saints, and with the blood of the martyrs of Yeshua: and when I saw her, I wondered with great admiration.' Healing Oils of the Bible' is a class about the mention of essential oils in the Scriptures. From these scriptures we can draw out how we too, can use Essential oils in our everyday living for physical, emotional & spiritual purposes. Oils are mentioned in the bible as being 'the leaves on the trees' for the healing of the nations, Revelation 22:2. In Ezekiel they are also referenced as 'medicines' . . and the leaf thereof for medicine, Ezekiel 47:12. There are over 1,ooo references to essential oils, aromatic oil-producing plants, and their applications in the Bible. Essential oils were not only used in the lives of people in the Bible they were extensively used by all the cultures around them, including the Arabians, Assyrians, Phoenicians, Babylonians, Persians, Egyptians, Romans, Greeks, and other cultures around the Mediterranean. All their perfumes, anointing oils, incense, and medicines came from the properties derived from plants found in Essential Oils. In today's world we are seriously inundated with synthetic molecules in our perfumes, medicines, our cleaning products, and even our food flavorings. Synthetic molecules do not work within the laws of nature that our bodies were created after hence they wreak havoc in our systems. When our bodies are out of alignment with God's natural laws we are out of alignment with God. In the book of Revelation it states that . . . for thy merchants were the great men of the earth; for by thy sorceries were all nations deceived. . . This word 'sorceries' is from the Greek word Parmakeia meaning medications with the implication of magic, sorcery, & witchcraft. This has to do with the alteration of molecules in the products we take and use around us. These 'synthetic' molecules actually alter our cellular receptors so that our inner cellular/body/mind connectors do not communicate properly.
One way that Essential Oils work is act as solvents in the body. They dissolve chemicals, toxins, heavy metals, and other unwanted substances interfering with your body's health and communications. Essential Oils also then help to remove 'wrong programming' due to distortion of cellular receptors from these substances. They then set your cell receptors back according to God's blue print intended for your life. This is NOT 'watch me pull a rabbit out of my hat' kind of stuff ! There is TRUE science behind the use of Essential Oils in the Body. Learning to use Essential oils in your daily life can help your body to communicate within in such a way that brings peace, health and life to you. The molecules of Essential oils are molecules of God's Love manifested towards us. In the class 'Healing Oils of the Bible' we will go over how people in the Bible used them daily to keep themselves free from the plagues, sickness, evil spirits, negative emotions, and to maintain health , strength and JOY, in a world where a 1,000 might fall at your side and 10,000 at your right hand (Ps. 91:7). but if you know what is available from God to use as tools, weapons, and medicines then none of these things shall by any means come near you. In the 13 century we saw 75% of Europe wiped out with the Black Plague. There is no saying that we won't see something like this in our day. We have already had threats of the Bird Flue wiping people out. Modern Science has found some of the properties in Essential Oils to be as effective as antibiotics and to promote overall health, vitality and longevity. Come learn, enjoy, share, and experience these holy healing oils. . . Come and be anointed.
"And they went out. . . and they anointed with oil many that were sick and healed them." Mark 6:12-13
~Class Information~Healing Oils of the Bible
Raindrop Technique~Emotional Release~Please contact me if you are interested in scheduling a class or mini seminar. Thanks !
MYSTERY,BABYLON THE GREAT. THE MOTHER OF ALL HARLOTS AND ABOMINATIONS OF THE EARTH
And I saw the woman drunken with the blood of the saints, and with the blood of the martyrs of Yeshua: and when I saw her, I wondered with great admiration.' Healing Oils of the Bible' is a class about the mention of essential oils in the Scriptures. From these scriptures we can draw out how we too, can use Essential oils in our everyday living for physical, emotional & spiritual purposes. Oils are mentioned in the bible as being 'the leaves on the trees' for the healing of the nations, Revelation 22:2. In Ezekiel they are also referenced as 'medicines' . . and the leaf thereof for medicine, Ezekiel 47:12. There are over 1,ooo references to essential oils, aromatic oil-producing plants, and their applications in the Bible. Essential oils were not only used in the lives of people in the Bible they were extensively used by all the cultures around them, including the Arabians, Assyrians, Phoenicians, Babylonians, Persians, Egyptians, Romans, Greeks, and other cultures around the Mediterranean. All their perfumes, anointing oils, incense, and medicines came from the properties derived from plants found in Essential Oils. In today's world we are seriously inundated with synthetic molecules in our perfumes, medicines, our cleaning products, and even our food flavorings. Synthetic molecules do not work within the laws of nature that our bodies were created after hence they wreak havoc in our systems. When our bodies are out of alignment with God's natural laws we are out of alignment with God. In the book of Revelation it states that . . . for thy merchants were the great men of the earth; for by thy sorceries were all nations deceived. . . This word 'sorceries' is from the Greek word Parmakeia meaning medications with the implication of magic, sorcery, & witchcraft. This has to do with the alteration of molecules in the products we take and use around us. These 'synthetic' molecules actually alter our cellular receptors so that our inner cellular/body/mind connectors do not communicate properly.
One way that Essential Oils work is act as solvents in the body. They dissolve chemicals, toxins, heavy metals, and other unwanted substances interfering with your body's health and communications. Essential Oils also then help to remove 'wrong programming' due to distortion of cellular receptors from these substances. They then set your cell receptors back according to God's blue print intended for your life. This is NOT 'watch me pull a rabbit out of my hat' kind of stuff ! There is TRUE science behind the use of Essential Oils in the Body. Learning to use Essential oils in your daily life can help your body to communicate within in such a way that brings peace, health and life to you. The molecules of Essential oils are molecules of God's Love manifested towards us. In the class 'Healing Oils of the Bible' we will go over how people in the Bible used them daily to keep themselves free from the plagues, sickness, evil spirits, negative emotions, and to maintain health , strength and JOY, in a world where a 1,000 might fall at your side and 10,000 at your right hand (Ps. 91:7). but if you know what is available from God to use as tools, weapons, and medicines then none of these things shall by any means come near you. In the 13 century we saw 75% of Europe wiped out with the Black Plague. There is no saying that we won't see something like this in our day. We have already had threats of the Bird Flue wiping people out. Modern Science has found some of the properties in Essential Oils to be as effective as antibiotics and to promote overall health, vitality and longevity. Come learn, enjoy, share, and experience these holy healing oils. . . Come and be anointed.
"And they went out. . . and they anointed with oil many that were sick and healed them." Mark 6:12-13
~Class Information~Healing Oils of the Bible
Raindrop Technique~Emotional Release~Please contact me if you are interested in scheduling a class or mini seminar. Thanks !
carolgayfagerhaugh@yahoo.com
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Saturday, January 30, 2010
Wise Men Bring Oil
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